End of Your Rope

So you're finding yourself at the end of your rope. You're at your wits end. You're about to lose your mind. 

Who isn't?! Who hasn't been there?! 

Go head and go into that private area. Your special place that know one knows about. Sob. Cry. Yell. Scream. Get pitiful if you need to. Then. 

Get up, get over it, and MOVE!

Give your self the permission to do it. No one needs to know. You'll find your strength in that place. It's a private intervention. You'll find your peace. Your sanity in the calm after that storm.