Friday, February 3, 2012

Wear RED

Today, Friday February 3rd, is National Wear Red Day, put on your red sweater, dress, shirt, pumps, or lips and join efforts to raise awareness about the #1 killer of women in America...heart disease.
Decrease your risk of Heart Disease by getting HEALTHY!!!
1. Take the stairs instead of the elevator.
2. Don't valet or park and ride: WALK!
3. Sweep the floor.
4. Go walk the mall.

It's the LITTLE things that make the BIG difference!

Let's ALL be heart healthy!
xoxo,

No comments:

Post a Comment

Feel free to leave me a comment or expression!