Wear RED

Today, Friday February 3rd, is National Wear Red Day, put on your red sweater, dress, shirt, pumps, or lips and join efforts to raise awareness about the #1 killer of women in America...heart disease.
Decrease your risk of Heart Disease by getting HEALTHY!!!
1. Take the stairs instead of the elevator.
2. Don't valet or park and ride: WALK!
3. Sweep the floor.
4. Go walk the mall.

It's the LITTLE things that make the BIG difference!

Let's ALL be heart healthy!
xoxo,