Wednesday, July 14, 2021

If It’s Up, Then It’s Up


I heard a song and when I heard it; the beat was catchy, the lyrics; although not particularly any way I would EVER speak, spoke to me. Her first two lines of the track’s intro referenced a woman speaking unkindly about another woman and the reason...you guessed it- because of a man finding her attractive.

My mind went to something my mother told me as I was heading off to college. She said, “Khrystian; one thing is certain: you’ve never been in mess and you haven’t been involved in any messes, but one reason a girl will dislike you or attempt to cause you harm will be behind a man! And nine times out of ten the man won’t seriously want
her or you. Y’all are too young for all of that!”

My recollection might not be verbatim but that was most definitely the gist. She was right!! I never had a “real” boyfriend until in my late 20’s, early 30’s. I did, for a fact, have enemies because of them. Inboxes galore due to social media and lots of he said, she said. But nothing would’ve prepared me for marriage! 

Everyone was quiet as church mice while we dated. He courted me heavily so we were always together, but Bay. Bey. Marriage! 

That man proposed and my inbox flooded from random faceless accounts...one had the audacity to use her real account but her approach was respectful and to clear a name she thought I’d been privy too. Little did she know; she wasn’t in my radar by not even a thousand mile radius headed east or west. Chicks racked up my number, stalking me, you name it, I just might have experienced it. I’ve never been approached or confronted negatively with any name-calling but I’ve definitely “heard” things through the dustiest grapevine imaginable just as the song mentioned.

Honestly, it’s always the insecure girl name-calling. Upset because a man she wanted, wants someone else....and my Lord...when he solidifies it, no matter how much lying he did to maintain that insecure girl. She’s hurt. But instead of taking her frustrations out on the man that misled her. Taking her anger out on the man that abused her. Taking her rage out on the man that used her. Taking her emptiness out on the man that mishandled her. Taking her bitterness out on the man that betrayed her little heart. Taking her brokenness out on the man that disregarded her. Taking her fury out on the man that discarded her...

She’d rather trash-talk the woman HE CHOSE. Cardi B has been there before like so many of us. Somebody is there right now and then there’s someone who’s headed to it. One thing I do know, two things for sure. I’m an adult and a lady. The only man I would ever physically fight behind is NOW...my son. You almost really can’t miss me with my daddy or brother but above that; I most definitely will not and ain’t (yes I said ain’t) fighting over no man! I don’t condone fighting and it’s classless.

“Once upon a time I heard that I was ugly. Came from a chick who’s man wants to (MARRY) me.” 🎶 🎵 

(I can’t bring myself to use the vulgarities of the song on my blog. Listen to the song to hear the real lyrics in full if you’d like.) Yes, we are all grown, but I’m still a laaaaaay daaaay- in my Sheneneh Jenkins voice. 





Tuesday, July 13, 2021

Chicken Salad: SGG Eats! Food Chronicles

I don’t know too many people that don’t like a good chicken salad. For me; it’s turned into a quick, simple lunch dish to eat (before my baby weight loss journey, on bread) with wheat crackers, or wrapped in lettuce, or simply with a fork.

My recipe is simple:

Chicken (usually canned or chopped from leftovers), mayonnaise, spicy sweet relish, purple onion, onion and garlic powders, celery seed, then mustard (I use jalapeño mustard- I love spicy food, although it doesn’t actually make it spicy just sassy!) 

I’m no executive chef but it’s good to me! 

Saturday, July 10, 2021

Baby Weight


I was utterly and completely in denial about my increase in weight after my baby boy. I just KNEW I had snapped right on back to size. It didn’t help that everyone, with the exception of my core family (mom, dad, husband) was saying, “you don’t even look like you had a baby!” “Girl, you’re small!” “You look good girl!” “You ain’t never lost it!”
Now I’m not saying they were lying....but I’m saying they exaggerated....and maybe, just maybe...I was so huge before I delivered that they figured.... “dang....you lost all that baby weight fast!”
The fact of the matter was; I did lose weight but after being on quarantine and getting to a healthy level of ‘my baby is good on breast milk’ I started clowning! Literally! Just out here living reckless! Drinking margaritas everyday. If I didn’t buy them from restaurants I was making them at home and filling my large yeti-style cups with them. I drank NO, absolutely NO water....I’m surprised my milk supply is even to this day still in existence. I was eating carbs like crazy...and there’s nothing wrong with living your best life, but you all; I was out here not even exercising! I break sweats moving, er, walking around the house with the ac on.
Exercise has become an exhausting task that use to be somewhat fulfilling since I’ve always been a dancer. But when I say I would sweat profusely just from standing outside, or standing in a room full of people, or from mopping, sweeping, vacuuming!
All with that I STILL was in slight denial. Sure, I would say to myself- “get it together! You have got to exercise. Your belly still looks like a pregnant belly.” So I began vigorously saving Jeanette Jenkins videos and lobbying my 3, now 4 year old to work out with Mommy. I began to cook differently. Then ol’ satan would creep into my psyche: “What you doing all that for? You still fit your clothes! Ain’t nothing wrong with having a drink! You only get one life! You have to enjoy it!”
Y’all I was still, literally squeezing into my clothes (busting out of them) I was having to get my husband to help get me out of my own contraptions. I would yell for help and flail around the room...SWEATING...to get free! 
And if you can believe it...I STILL would run into the same patterns. Not drinking water, exercising OR eating right! It wasn’t until on vacation...that I haphazardly got onto the scale that, you know, they keep in the bathroom and it read: 180lbs 
180.
1.8.0
One. Hundred. Eighty.
Now I realize there are some of us that 180 is nothing but hear me when I say; 180 is the amount of pounds I was at 9 months carrying a 9lbs 13oz baby! 180 is not the amount of weight my 5 foot 5 inch woman POST baby body that’s trying to finagle her way into clothes, that’s clearly not made for her size should be!

It would be different if I didn’t feel bad. If I didn’t feel heavy and big or even if I liked what I saw when I looked in the mirror. It’s ALL about SELF confidence...SELF worth...SELF value. Trust me when I say my self esteem is not lacking....I just don’t like what I see or how I feel. I’m still fabulous, but I need to be a FITTER fabulous! A FINER fabulous! A FEEL GOOD fabulous!
So I write ALL that above to say:

I’ve begun my lifestyle journey. 
Day one I ate oatmeal for breakfast, goddess green salad for lunch, and grilled pork chop, salad and broccoli for dinner. I was hungry ALL day lol but I drank water ALL day as well. I failed at exercising on day one, but today is day two. I ate shredded wheat for breakfast, I’ll have chicken salad for lunch and we’ll see for dinner! 
But the journey has begun!!


Monday, May 3, 2021

Giving ~Generosity

Every now and again we have to be reminded that giving is intrinsic. It’s not about anyone else. Having a giving spirit is sometimes seemingly detrimental, but once you remember...or get reminded of your WHY no thing or no one can remove the motivation to give! To pour from your heart that which you desire or want for someone. 

Not all giving is monetary or even a tangible thing. 

Examples of things to give that are invaluable include but are not limited to: 

Advice

Time 

Compliments 

A listening ear

Smiles

Affection

Gratitude

Prayer

Acts 20:35 
...remember the words of the Lord Jesus, how he himself said, “It is more blessed to give than to receive.”

2 Corinthians 9:11 

You will be enriched in every way to be generous in every way, which through us will produce thanksgiving to God.



 


Thursday, April 8, 2021

Standing in the Face of Adversity

We were shown this video during a professional development for finishing strong! I thought it was worth sharing...


 

Saturday, March 6, 2021

Coming 2 America


 Now you know I had to blog about this movie. The 1988 original is one of my favorite quotable films! From Randy Watson’s “sexy chocolate” to the barber shop men, “Sweets!” “Don’t be hollering at me, hell, I thought it was the trash” to random men and small roles, “Oh my goodness! It is you” “I want to tear you apart, and your friend to zzz a o” to larger than life roles, “Somebodies been messing around!” To singing “She’s your queen to be” “To be loved, to be loved...oh ho...what a feeling to be loved!” 

That is my movie!! So naturally I was on the side of excitement when the announcement came for the sequel a full 33 years later! I’ve been watching every interview, stalking every Instagram associated with the film in the hopes of catching glimpses of behind the scenes action, along with The Who’s who of the film! 

Let’s face it: Eddie Murphy is a BIG name. He’s a movie star. He was big then, and I most definitely want to say larger now. Coming to America, if memory serves me, is his first time acting in one film with various roles! I still didn’t know he was the old Jewish man in the barbershop or even believe it until I was in my late teens. 

I digress: 

Coming 2 America, for me, gave me all the feels! Nostalgia at its finest. I absolutely loved seeing all the original players from the film. They had aged and, maybe it was this Covid reality coming to grips on me; but I was just full of pride and joy to see them! It really wouldn’t have mattered what they said. Rev. Brown, I was glad to see him! I could tell there was an air of wokeness throughout the film as they called out Rev. Brown (don’t want to give away the entire movie-I’ll replace this with the facts after about a month) LBGT, and included elements of women’s rights. 

There were corny jokes, just like the first. You either take life too seriously or you enjoyed the movie. There were silly moments and scenes just like the original...those moments and scenes will either be imitated for years to come or they’ll be forgotten and you’ll stick with the original memorable scenes. Was it rushed? Naaaaaaah. Not anymore than the original. 

Were the costumes bad? Yep! They were Micheal Jackson Bad and outstanding! Imagery outstanding! My favorite scenes may have absolutely been the flashback scenes. Kudos to the special effects and digital imagery team! 

With the thriving cast members, wardrobe, soundtrack, digital work, and locations alone this movie- not for nothing- was a great inclusion for 2021! Just what the proverbial doctor ordered and precisely the comedy relief I needed during this pandemic! So, thank you to the cast and crew. 

To those critics that didn’t like it and want to tear it apart, “Get. Get out of here. Go on. Move!”


Saturday, February 13, 2021

Black History Month...and attire



 I love the month of February! 

My baby girl was born in this month 💕 

There’s Valentine’s Day ♥️ 

And if that wasn’t enough...it’s Black History Month! 

For me; I am Black History in the making BUT I enjoy the specific celebration, acknowledgement, and festivities surrounding the culture of, not only who, but where most if not all, come from! Usually church has a special recognition day set aside for African attire , my sorority meeting usually sets aside a day, my job even usually sets aside days to wear the attire and I, me...I ALWAYS forget to go and get something to wear! Go figure. So I only get to view the beautiful attire and admire the African fashions, colors and patterns. 

This year though...2021...thanks to quarantine I actually had TIME to remember the smallest details of things and then special thanks to social media; I wasn’t limited on where I could shop or find the attire! 

So here’s my celebration of Black History AND attire: